Fitness Starlord

It’s every child’s dream to be an astronaut,” says 28-year-old Chino Roque, eyes glinting and lips curled in a smile. But really, that’s how he is. From his very cool and cheerful demeanor, you wouldn’t suspect that you’re talking to a hardcore athlete. And growing up as a member of a football varsity, from grade […]

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Paralyzed Former Olympic Swimmer Finds New Life In CrossFit

Amy Van Dyken (photo credit @wheelwod Instagram)

Throughout her life, bemedalled Olympic swimmer Amy Van Dyken has found a way to weather adversity. Paralyzed following a severe ATV accident back in 2014, the 46-year-old has found a new sport on a wheelchair. In fact, she recently came in second at the 2019 WheelWOD Open in Canada and finished second overall.

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