Close

Street Dreams

While skateboarding is seen by many as an extreme sport, it doesn’t need extreme preparations for one to become a great skateboarder. Take for example the case of Margielyn Didal, the Cebuana skateboarder who accounted for one of the four gold medals that the country won in the 2018 Asian Games in Indonesia. Didal is […]

Read More

Lift Off

The future looks bright for Philippine weightlifting after a pair of young but elite athletes made waves in the recent 2018 Hidilyn Diaz Weightlifting Open Championships held recently at the Meralco fitness Center in Pasig City. 20-year-old Ellen Rose Perez, the champion of the 2017 Asian Senior Cup Weightlifting Championships held in Yanggu, South Korea, […]

Read More

Alkhaldi, Lacuna share SEAG 2019 training regimen

Jasmin Alkhaldi (photo courtesy of Jasmine Alkhaldi)

“I keep a balanced diet, keeping everything in moderation as much as I can. As to other workouts I do, my swimming program includes weights sessions in the gym (about 3 times a week), as well as some strength and conditioning sessions done 2 to 3 times a week,” – Jasmine Alkhaldi #Swimming

Read More
Share via