For a basketball player to gain success as a power forward, one should have enough height and heft as banging bodies inside the shaded lane is its basic task. In the Philippine Basketball Association (PBA), the charismatic Alvin Patrimonio has been the barometer of that position ever since he entered the league in 1988. The […]
There is a longtime debate about the hazards of an Enduro race not only in the Philippines but in almost every country that conducts this type of cycling activity. While there is a wide variety of protective gears available for mountain bikers, the typical areas where Enduro races are being held are the ones that […]
It was a night to remember for Filipino mixed martial artists Joshua “The Passion” Pacio and Danny “The King” Kingad at the Jakarta Convention Center in Indonesia as both came out victorious at ONE: Conquest of Heroes. Of the two, it was a memorable one for the 22-year-old Pacio who was predominantly egged on by […]
Triathlon is considered as one of the toughest endurance sports mankind has ever developed. A standard triathlon race is composed of 1.5 kilometer swim, 40 kilometer bike capped by a 10 kilometer run, easily, not for the faint-hearted. In the Philippines, a young lady named Kim Mangrobang is currently the highest-rated triathlete and is considered […]
While skateboarding is seen by many as an extreme sport, it doesn’t need extreme preparations for one to become a great skateboarder. Take for example the case of Margielyn Didal, the Cebuana skateboarder who accounted for one of the four gold medals that the country won in the 2018 Asian Games in Indonesia. Didal is […]
The future looks bright for Philippine weightlifting after a pair of young but elite athletes made waves in the recent 2018 Hidilyn Diaz Weightlifting Open Championships held recently at the Meralco fitness Center in Pasig City. 20-year-old Ellen Rose Perez, the champion of the 2017 Asian Senior Cup Weightlifting Championships held in Yanggu, South Korea, […]
The Fittest Team 2018 Championships is happening this Nov 17-18, 2018 somewhere near Metro Manila. It is the most epic test of overall fitness in the Philippines where athletes from all across the country will be tested in assortment of workouts that will measure their endurance, speed, agility, power, strength and coordination. Each team will […]
Crossfit is a fast-growing practice for people who want to stay fit and lead healthier lives. There are others who take it to another level, using competitions as a gauge to determine the results of their routines. #KalisGames2018
“I keep a balanced diet, keeping everything in moderation as much as I can. As to other workouts I do, my swimming program includes weights sessions in the gym (about 3 times a week), as well as some strength and conditioning sessions done 2 to 3 times a week,” – Jasmine Alkhaldi #Swimming
“It’s an all women’s community but from time to time there are men who join. That’s fine with us because what’s the point of the community? It’s meant to create change naman,” – Kimmy Manginsay #RockoutFitness
