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Brian Yalung

Going Beyond The Boundaries Of Fitness

Live your life to the fullest is the best way to describe the initiative that FlexFit has in mind. Kim Manginsay, Lexi Noval and Carla Piscoso are ready to lead the charge as they try to inspire other women to live life to the fullest, a real-life journey towards holistic fitness. To the ordinary person, […]

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Pinoys Conquer One

It was a night to remember for Filipino mixed martial artists Joshua “The Passion” Pacio and Danny “The King” Kingad at the Jakarta Convention Center in Indonesia as both came out victorious at ONE: Conquest of Heroes. Of the two, it was a memorable one for the 22-year-old Pacio who was predominantly egged on by […]

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Alkhaldi, Lacuna share SEAG 2019 training regimen

Jasmin Alkhaldi (photo courtesy of Jasmine Alkhaldi)

“I keep a balanced diet, keeping everything in moderation as much as I can. As to other workouts I do, my swimming program includes weights sessions in the gym (about 3 times a week), as well as some strength and conditioning sessions done 2 to 3 times a week,” – Jasmine Alkhaldi #Swimming

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