Beauty and Brawn

Wolfe, 24, was born in Taiwan but ended up growing up in Subic. She currently works as an indoor cycling instructor and has been into Crossfit for the past two years. Dorjsembe, on the other hand, is 25 years old and hails from Mongolia. Rocky has been residing in Cebu for the last five years […]

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Fitness Starlord

It’s every child’s dream to be an astronaut,” says 28-year-old Chino Roque, eyes glinting and lips curled in a smile. But really, that’s how he is. From his very cool and cheerful demeanor, you wouldn’t suspect that you’re talking to a hardcore athlete. And growing up as a member of a football varsity, from grade […]

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Filipino Ice Hockey Players Thrive On Ice

Considering the Philippines is a tropical country, ice hockey is perhaps the last thing that would come to mind. Of course, there are exceptions such as athletes who have grown fascinated to the sport for one reason or another. If one looks at the list of popular sports, ice hockey would probably be way down […]

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Crossfit Program During Season Break

The CrossFit Open is a global test of fitness wherein athletes perform one workout a week at their respective gyms. They submit a score through and the website ranks their scores against other athletes. Hundreds of thousands of athletes around the world compete online to see where they stand. The Open usually runs from […]

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Soul Surfer

She is only 21 years old but Pinay elite surfer Ana Mae Alipayo is already exhibiting characteristics of becoming an effective leader. Alipayo, one of the country’s bets in the sport of surfing which will make its debut in the upcoming Southeast Asian Games, recently went to South Africa for a surfing event. Born in […]

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Paralyzed Former Olympic Swimmer Finds New Life In CrossFit

Amy Van Dyken (photo credit @wheelwod Instagram)

Throughout her life, bemedalled Olympic swimmer Amy Van Dyken has found a way to weather adversity. Paralyzed following a severe ATV accident back in 2014, the 46-year-old has found a new sport on a wheelchair. In fact, she recently came in second at the 2019 WheelWOD Open in Canada and finished second overall.

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Hidilyn Diaz: Lift Of Fury

Anger is defined as a strong feeling of being upset or annoyed after something wrong or bad happened to someone. For Hidilyn Diaz, resentment led her to a process that established her name as a legitimate Filipina weighlifting icon. Less than a month before the opening of the 2014 Asian Games in Incheon, South Korea, […]

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Going Beyond The Boundaries Of Fitness

Live your life to the fullest is the best way to describe the initiative that FlexFit has in mind. Kim Manginsay, Lexi Noval and Carla Piscoso are ready to lead the charge as they try to inspire other women to live life to the fullest, a real-life journey towards holistic fitness. To the ordinary person, […]

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